Midnight Stealth Awesome Report 6

To attract more good things you have to realize the good things you already have or do!  LOA this is why I share my accomplishments with you.  Hoping to attract more of what I feel is good!

Publishing;

I updated my blog post that covers information on the element of Fire in Astrology.  It shows the Fire element on a natural wheel, natal chart, and solar return chart now.  I used my personal charts as examples.  It also asks 2 questions of the reader, hoping for more reader engagement.

1. What is located in the fire signs on your natal chart?
2. Is your natal chart fire dominant?

Art:

I wrapped my moldavite crystal with jewelry wire so I can wear it as a necklace.  It is a kind of square cut so I thought a star would hold it nicely without any risk of the stone coming out.  I like the way it turned out.  What do you think?  I would like to get some better jewelry wire.

I also completed the book pattern portion on my afghan.  I am just adding flowers now to make it as big as my bed.

Social Networking:

Spiritual Unite: http://www.spiritualunite.com/ChristaChandler/

Friends made: 3

My articles were liked:  7 times with one person interacting.  This is a continued interaction.

Facebook: http://facebook.com/Christa.Chandler.75

Friends made: 1

Followers: 1

Twitter: http://twitter.com/ChandlerChrista

Total Views: 1,453

New Followers: 109

Favorites: 14

Astrology:

I did an AWESOME sample Natal/Birth Element reading for a friend on a social network.  My friend said I was right on and brought some of his personality to light.

Community:

We have 2 AWESOME new members in my Facebook group Seeking and Sharing Knowledge:  https://www.facebook.com/groups/497636590334554/

Volunteered at my son's school!

Moving:

The appraiser is coming today!  Yea!

Midnight Stealth Awesome Report 5

All of my accomplishments of the week are contained in this report.

 

In publishing:

I updated the Elements in Astrology article to contain information about how the elements apply to a true natal chart, using mine as an example.  I also asked a question at the end of the article hoping to increase the interaction and feedback from my readers.

 

In art:

You can view my completed works at http://www.artpal.com/MidnightStealth here is my feature painting of the week. 

In social networking:

Twitter:  twitter.com/ChandlerChrista

I got 162 awesome views!

2 awesome retweets!

1 awesome favorite!

 

Spiritual Unite:  http://www.spiritualunite.com/ChristaChandler/

I made a couple of awesome friends this week. 

 

Google+: google.com/+ChristaChandler

A couple of awesome people added me to their circles.

 

LinkedIn: www.linkedin.com/pub/christa-chandler/94/972/646/

My rank for profile views has improved by an awesome 5%.

 

Facebook:  www.facebook.com/christa.chandler.75 and https://www.facebook.com/midnightstealth

48 people saw my posts that up 380% AWESOME!

4 AWESOME people liked my page up 300%!

6 AWESOME people engaged with my post  up 200%

7 AWESOME people shared my posts!

 

 

Wishing everyone blessings in all their endeavors this week!

Midnight Stealth Awesome Report 4

Since my Twitter stats get to me on Tuesday mornings I have adjusted the publish date of my reports to compensate.  Twitter stats are #awesome! 

My numbers will equalize with my next report…since I switched days!

In publishing:

More people have been viewing my blog throughout the week!  Awesome!  Here is a screen shot from my blogger dash board:

Screen clipping taken: 5/13/2014, 7:15 AM

It looks like my article Thoughtful Food was the most popular article of the week, with 25 page views.  It covers foods that may help with headaches and migraine and over all nervous system/brain health.

Yea!  I earned $0.26 this week.  This is more than my weekly average for the 9 months I have been blogging.  I will get this up to $0.99/week to enable my vision goal of purchasing one song per week.  Making it kind of a game with something I like helps keep me motivated!  Here is a screen shot from adsense:

Screen clipping taken: 5/13/2014, 7:20 AM

In arts and crafts:

I worked on my Jewel of an Afghan blanket some on Mother's day!  I only have 3 or 4 more flowers to go until the pattern is done.

I also started on a vision board…I only got the grill and my husband started but great things are already happening…

Featured piece of the week:

This is my vision of the air element within the zodiac.  I separated the air element from the other elements in my painting of the elements of the zodiac.  So the air signs are shown in their actual locations on the natural wheel.  I also added the positive key words about the personality the air element and it's signs tend to show.  This would be a lovely piece or gift for any Gemini, Libra, or Aquarius.  It also would be a great piece to have if you are a teacher of astrology, combining the beauties of art and knowledge.  As always you can view or purchase all of my completed works of art in my virtual gallery http://www.artpal.com/MidnightStealth You can even buy coffee mugs with my work on it.  An awesome gift idea for teacher appreciation week especially if they are your astrology teacher.

Social Media:

889 Awesome twitter views!

256 Awesome new twitter followers!

4 links on twitter where viewed by awesome people!

5 of my tweets got favorited by some awesome people!

Noteworthy tweets:

Ok. my face book is glitching it keeps saying account temporarily unavailable when ever I try to do something! Got 27 awesome views!

this reminds me of your dog...Oh yea she was cute in her pictures too. fb.me/2cR9U1pzf got 17 awesome views.

Thanks for the follow got 15 awesome views.

Do you have #headache or #migraine problems? If so check out this article for a huge list of #food that might... fb.me/6CFXjyfcY got 13 awesome views.

These were definitely my childhood dreams! I wonder what blocked me from achieving this...hmmm! Early Life... fb.me/16dyw7QbD got 6 awesome views.

You can follow me on twitter at https://twitter.com/ChandlerChrista

I am so grateful that people like me as the professional and as a person!  You all are AWESOME!

I made some new friends on Spiritual Unite you can find me there at http://www.spiritualunite.com/ChristaChandler/

Some awesome people added me to their Google+ circles:  you can find me there at  google.com/+ChristaChandler

I made some awesome friends on Facebook: you can find me there at www.facebook.com/christa.chandler.75 and like my professional page at https://www.facebook.com/midnightstealth

I am still learning about LinkedIn and you can find me there at http://www.linkedin.com/pub/christa-chandler/94/972/646/

I had planned to get this out Tuesday morning.  I was delayed by a series of unfortunate events.  Everything is awesome again and I hope you enjoyed my Awesome Report!

Midnight Stealth Awesome Report 3

Publishing:

Research:

• Qu-say-u (Anasazi Ancient Warrior ancestor):  I have exhausted all of my daily research resources including the Library's online research database.  Since I haven't been able to find any new information on this ancestor I am converting this topic of research to a long term goal.  When ever possible I will visit the local University's library as well as attempt contact with descendent tribe members to try and obtain as much information on the ancestor legends as possible.  I did however find an awesome piece of art showing the artist's representation of Qu-say-u.  Please go down to the art section to see the piece.
• Yu-aa-nu-taa (Talking Wind Moon magnetic season):  I have exhausted all of my daily research resources including the Library's online research database.  Since I haven't been able to find any new information on this magnetic season I am converting this topic of research to a long term goal.  When ever possible I will visit the local University's library as well as attempt contact with descendent tribe members to try and obtain as much information on the magnetic season legends as possible.

Finished articles published this week:

• Thoughtful Food - This covers the foods that may help headaches, brain function, and nervous system issues.  I have linked it to the Mars post as promised so that you may not only have the influences of Yu-aa-nu-taa but also some way to help alleviate these influences.  I  started with food because nature provides all and if we can fix something by having better nutrition that would be the best start to a healthy body.  Not to worry I will be posting remedies too, soon.  Just-in-case vitamin deficiency is not the problem.

Art:

Featured Artist:

J.W. Kelly is #awesome.  I found his picture while trying to find information on Qu-say-u.  I contacted him asking him if I could feature it in my blog.  I thought since I couldn't find any immediate information I would at least attempt to give you something nice to look at!  LOL :)  Anyway…He said YES I could use this picture in my blog.  Please if you want a copy of his picture purchase it from his site: http://fineartamerica.com/products/qu-say-u-anasazi-warrior-j-w-kelly-canvas-print.html  So with out further or due I present Qu-say-u

Such a wonderful picture!  Thank you J.W. Kelly

Also I have still been playing with trying to get the #Aries truck to look right.  I think I need some digital art software other than MS Paint and MS Power Point.  They usually do the job but I think it's time for an awesome upgrade!

Social Networking:

Facebook:

1 new page like

21 people saw my posts (reach)

2 likes

1 comment

2 shares

Twitter:

As of 4/29/14 at 1:49am for the week I had:

Views- 1,122 (858 from thanking people for following me, and 8 from my Anasazi post)

New followers- 113

Link visits- 4 (3 from thanking for a follow)

Thank you for the follow: 1 retweet, plus 1 favorite

Twitter stats are #AWESOME!

Blog (adsense) stats:

12 page views over the last week

I earned $0.01

If 1000 people viewed my blog today I would make $0.59.

This week was #AWESOME!  Personal vision statement:  I see myself making enough on this blog to buy 1 song per week!  That's $0.99-$1.29/week.  Music makes me happy!

Thoughtful Food

Food for headaches, brain function, and nervous system relief/health.


I thought this was a great title for an article that deals with foods that may help headaches and overall brain/nervous system functioning.  I chose to start with food because often times our bodies will tell us when we don't have enough of an essential vitamin, mineral, or nutrient.  Sometimes we just don't know what it is that we need.  To make this easier for all of us I decided to go through the Earthway Dietary Guidelines and start writing articles that group these vitamins, minerals, and nutrients by what ever ailment we might suffer from.  I thought this would be a good idea because it would make it easier to see if you have a headache (for example) what your body might be telling you that you need to eat.  It does have the ability to heal itself with the proper building blocks so why wouldn't it tell us what those building blocks are?  Any way I thought of doing it this way to because each of the magnetic seasons of the Anasazi's belief system has different physical ailments for each season.  I thought this would make it easier to link everything together so that it doesn't look like my energy and thoughts are scattered in so many different directions.  I show my dot connecting through the links in my articles so that you may see how it is all relevant.


 I must say this first before I go any further.  I am in no way a doctor or physician so when in doubt do please consult your physician.   If your doctor has told you to decrease something because of renal issues or heart issues or something else do not increase it because of this article.  I am not a doctor!


If you have headaches your body may be telling you that you need more: B vitamins, Vitamin D, Vitamin E, Folic Acid, Pantothenic Acid, Biotin, Para-aminobenzoic acid (PABA), Choline, Magnesium, Phosphorus, Potassium, or Iodine.  All of the foods in the table below have one or more of these nutrients.  Many of them have most of these nutrients.  I do not intend on going into exact amounts of vitamins of each food source (you can look up the Daily Values many places including the USDA's website).  I just wanted to see what we could all consume more of to help our headaches.  On that note you may have been consuming the "daily intake value" of these vitamins with out realizing that many things can decrease the amount of the nutrients your body uses.  Many of these nutrients are decreased by use of: alcohol, coffee, tobacco, stress, fever, sugar, and a variety of pharmaceuticals.  I'm not going to tell you to stop using said items just be aware of how they affect your nutrition and compensate for it for better health.  I know some of those things take a real battle with addiction to get rid of.  Below the table you will find each nutrient's use relevant to headaches/brain/nerves, all the deficiency symptoms listed, what it works best with and what decreases it's effectiveness.  So if you are anyone who drinks coffee or alcohol, smokes, or takes prescription drugs you may want to have a look at this detailed list so you know what to increase if you do not want to stop drinking/smoking/taking those things and this includes BIRTH CONTROL while trying to get rid of your headaches.  I'm not preaching I'm guilty of a couple of those things just suggesting you add something good to help :) !


Also you could be having a headache simply from the magnetic influence of Mars according to  Anasazi tradition.  Even though we are not in the month of March as I am writing this, Mars is part of a major astrological influence called the Cardinal Grand Cross right now.  We just went through alignment 5 of 7 and many people are definitely feeling it's effects.  So maybe this will help ease the tensions/headaches caused by the alignments too.


Regardless of the reason if you have headaches find some foods in this table that you like and start eating more of them.  If your curious about something new you never heard of before try it!  I know there are some things in this table that I have never heard of before and am curious about.  So don't be surprised if in the future you start seeing random weirdly named food articles start popping up.  LOL  I know some of these are listed in multiple categories…I am going by the recommendations in the book Earthway by Mary Summer Rain.  Since I have never heard of some of these before I would need to do some more research into  what category they scientifically go into.  I think the current category goes mainly off of how they are used.


Cereal, Flour & Breads	Dairy	Fruits	Meats
Amaranth	American cheese	Agave	Chicken
Amaranth bread	Blue cheese	Apples	Duck
Amaranth flour	Butter	Apricots	Fowl
Arrowhead flour	Buttermilk	Avocados	Goose
Arrowhead porridge	Cheddar cheese	Bananas	Poultry
Banana bread	Cheese sauces	Barberry	Turkey
Barley	Cottage cheese	Blackberries
Bran flake cereal	Cow's milk	Blueberries
Breadroot flour	Cream	Boysenberries
Brewer's yeast	Cream Cheese	Cantaloupe
Bromegrass meal	Custard	Cherries
Brown rice	Eggnog	Chokecherries
Buckwheat	Egg yolk	Dates
Buckwheat flour	Goat's milk	Elderberries
Burdock flour	Honey	Feverbush
Corn flake cereal	Ice cream	Figs
Cornmeal	Parmesan cheese	Gooseberries
Farina	Skim milk	Grapefruit
Fireweed	Sour cream	Grapes
Fireweed flour	Swiss cheese	Jams/jellies
Horsetail flour	Yogurt	Juniper
Mesquite meal		Kinnikinnick
Oat flake cereal		Lemons
Oatmeal		Molasses
Pinon		Nectarines
Pinon Flour		Oranges
Pumpernickel bread		Papaya
Reindeer moss flour		Peaches
Raisin bran cereal		Pears
Raisin bread		Persimmons
Rice cereal		Pineapples
Rice flake cereal		Prickly pear
Rye flour/bread		Prunes
Shepherd's purse		Raisins
Soy flour		Raspberries
Wheat bran		Saguaro cactus
Wheat bran cereal		Serviceberries
Wheat flake cereal		Solomon's seal
Wheat flour		Strawberries
Wheat germ		Tangerines
Wild Rice		Watermelon
Whole wheat bread		Wintergreen


Nuts & Seeds	Seafood	Vegetables
Agave	Clams	Adder's-tongue
Almonds	Cod	Agave
Amaranth	Crabmeat	Amaranth
Barley	Fish liver oils	Angelica
Blue cohosh	Flounder	Arrowhead
Brazil nuts	Haddock	Asparagus
Bromegrass	Halibut	Bean sprouts
Bulrush	Kelp	Beets
Butternuts	Lobster	Bergamot
Cashews	Mackerel	Blue cohosh
Chestnuts	Oysters	Borage
Hazelnuts	Perch	Breadroot
Hickory	Red snapper	Broccoli
Horsetail	Salmon	Bromegrass
Hyssop	Sardines	Brussels sprouts
Mesquite	Shrimp	Bulrush
Peanuts	Smelt	Burdock root
Pecans	Swordfish	Cabbage
Pinon	Trout	Calamus
Pistachios	Tuna	Carrot
Prickly Pear		Cattail
Pumpkin		Cauliflower
Purslane		Celery
Sesame		Chickpeas
Shepherd's purse		Chickweed
Sunflower		Collard greens
Walnuts		Coltsfoot
Water lily		Corn
White oak		Cucumber
		Dandelion/greens
		Dewberry
		Eggplant
		Endive
		Feverbush
		Fireweed
		Green beans
		Green peppers
		Hemlock
		Horsetail
		Hyssop
		Kidney beans
		Kinnikinnick
		Lamb's-quarter
		Leeks
		Lentils
		Lettuce
		Lima Beans
		Meadow fern
		Mesquite
		Milkweed
		Miner's lettuce
		Mushrooms
		Mustard greens
		Navy Beans
		Nettle
		Okra
		Onions
		Parsley
		Parsnips
		Peas
		Peppers
		Plantain
		Potatoes
		Pumpkin
		Purslane
		Reindeer moss
		Rhubarb
		Saguaro cactus
		Salsify
		Sassafras
		Sauerkraut
		Shepherd's purse
		Sorrel
		Soybeans
		Spinach
		Spring beauty
		Squash
		Squawberry vine
		Sweet potatoes
		Tomatoes
		Tumbleweed
		Turnip greens
		Watercress
		White cedar
		Wild garlic
		Wild leek
		Wild lettuce
		Wild onions
		Yampa
		Yellow beans
		Yerba santa
		Yucca






1. Vitamin B Complex  regulates proper metabolism and nervous system functioning. 
2. Vitamins that make up the Vitamin B complex are:
• B1-thiamine :
• Insulates the nerves
• Improves brain functioning
• Increases learning capacity
• Deficiency symptoms:
• Impaired growth of children
• Weakness
• Exhaustion
• Loss of appetite
• Numbness in hands and/or feet
• Nervousness
• Shortness of breath constipation
• Cardiac dysfunctions
• Depression
• Forgetfulness
• Best with:
• Manganese
• Vitamins B complex
• Vitamin C
• Vitamin E
• Decreased by:
• Alcohol
• Coffee
• Fever
• Tobacco
• Stress
• surgery
• B2-riboflavin
• Essential for enzymes to function properly providing adequate oxygen to all cells
• B3-niacin
• Insulates the nerves
• Deficiency symptoms:
• Dermatitis
• Muscle soreness/cramping
• Exhaustion
• Insomnia
• Indigestion
• Mental disturbances
• Mouth sores
• Loss of appetite
• Skin dryness
• Best with:
• Phosphorus
• Vitamin B1
• Vitamin C
• Decreased by:
• Alcohol
• Coffee
• Excessive sugars/starches
• antibiotics
• B6-pyridoxine
• Essential for proper use of vitamin B12, potassium, and sodium.
• B12-cyanocobalamin
• Important for nervous systems
• Essential for the use of iron
• Deficient signs:
• Poor appetite
• Nervousness
• Anemia
• General tiredness
• Leg weakness
• Speaking difficulties
• Brain damage
• Best with:
• Potassium
• Vitamin B6
• Vitamin C
• Decreased by:
• Alcohol
• Coffee
• Laxatives
• Tobacco
• Contraceptive pills
• B13-orotic acid
• B15-pangamic acid
• B17-laetrile
• Biotin
• Aids use of:
• Protein
• Vitamin B12
• Folic acid
• Pantothenic acid
• Deficient signs:
• Loss of appetite
• Exhaustion
• Muscle aches
• Dermatitis
• Insomnia
• Depression
• Poor skin color
• Best with:
• Folic acid
• Pantothenic acid
• Vitamin B12
• Vitamin C
• Choline
• Insulates the nerves
• Aids transmission of nerve impulses
• Maintains thymus gland
• Deficient signs:
• Cirrhosis of the liver
• Fatty liver deposits
• Bleeding stomach ulcers
• Hemorrhaging of the kidneys
• Hig blood pressure
• Hardening of the arteries
• Best with:
• Inositol
• Vitamin A
• Vitamin B12
• Decreased by:
• Alcohol
• Coffee
• Sugars
• Folic acid
• Formation of nucleic acid (normal cell growth and reproduction)
• Deficient signs:
• Gastrointestinal disorders
• Poor assimilation
• Anemia
• Learning disabilities
• Retarded growth
• Graying hair
• Best with:
• Biotin
• Pantothenic acid
• Vitamin B12
• Vitamin C
• Decreased by:
• Alcohol
• Coffee
• Stress
• Tobacco
• Sulfa drugs
• Streptomycin
• Inositol
• PABA-para-aminobenzoic acid
• Helps produce folic acid
• Deficient signs:
• Digestive disorders
• Chronic headaches
• Depression
• Exhaustion
• Anemia
• Nervousness
• Best with:
• Folic acid
• Vitamin C
• Decreased by:
• Alcohol
• Coffee
• Sulfa drugs
• Pantothenic acid
• Stimulates the adrenal gland's hormone production for healthy nerves
• Deficient signs
• Hair loss
• Dry skin
• Itching skin
• Kidney problems
• Vomiting
• Low blood sugar
• Respiratory infections
• Depression
• Ulcers
• Constipation
• Fatigue
• Best with:
• Folic acid
• Vitamin B6
• Vitamin B12
• Vitamin C
• Decreased by
• Alcohol
• Baking soda
• Coffee
• Vinegar
• Too much?
• Kidney disorders
• Heart failure
• Liver failure
• Nausea
• Vomiting
3. Symptoms of deficiency include:
• Irritability
• Depression
• Hair loss
• Acne
• Poor appetite
• Exhaustion
• Insomnia
• Dry skin
• Constipation
• Anemia
4. Vitamin B-complex can be reduced by the following things:
• Alcohol
• Coffee
• Contraceptive pills
• Stress
• Excessive sugar
• Sleeping medication
• Prescriptions containing sulfa


5. Vitamin D:
• Maintains a healthy nervous system
• Aids in the functioning of the thyroid gland
• Deficient symptoms:
• Rickets in children
• Loss of energy
• Phosphorus retention within the kidneys
• Myopia
• Diarrhea
• Nervousness
• Poor metabolism
• Diabetes
• Poor tooth formation
• Best with:
• Calcium
• Phosphorus
• Vitamin A
• Vitamin C
• Decreased by
• Mineral oil
• Too much?
• Nausea
• Vomiting
• Dizziness
• Loss of appetite
• Frequent urination
• Calcification of the blood vessels and heart tissue
• Anorexia


6. Vitamin E (tocopherol)
• Maintains  healthy nerves
• Protects adrenal hormones
• Protects pituitary hormones
• Prevents edema
• Deficient signs:
• Dull hair
• Impotency
• Miscarriages
• Heart disease
• Enlarged prostate
• Kidney damage
• Liver damage
• Gastrointestinal dysfunctions
• Infant anemia
• Male sterility
• Cancer
• Best with:
• Manganese
• Phosphorus
• Selenium
• Vitamin A
• Vitamin B
• Vitamin C
• Decreased by:
• Contraceptive pills
• Chlorine
• Mineral oils
• Too much?
• Can complicate existing heart problems and increase high blood pressure.


7. Magnesium
• Effective nerve insulator
• Deficiency symptoms:
• Heart disease
• Calcification of the blood vessels
• Kidney stones
• Nervousness
• Loss of muscular control
• Vascular blood clots
• Best with:
• Proteins
• Calcium
• Phosphorus
• Vitamin C
• Vitamin D
• Decreased by:
• Alcohol
• Too much?
• Stroke
• Brittle bones
• Epileptic seizure
• Cardiac disturbances
• Respiratory failure


8. Phosphorus
• Maintains nerve responses
• Glandular regulation of hormones
• Deficient signs:
• Arthritis
• Bone/teeth malformation
• Gum disease
• Exhaustion
• Obesity
• Loss of appetite
• Nervousness
• Excitability
• Breathing difficulties
• Best with:
• Calcium
• Iron
• Manganese
• Vitamin A
• Vitamin D
• Decreased by:
• Excessive sugar intake
• Aluminum cookware
• Excessive ingestion of iron and magnesium
• Too much?
• Renal failure


9. Potassium:
• Nerve insulation
• Deficient signs:
• Constipation
• Cardiac arrest
• Nervousness/excitability
• Insomnia
• Slowed heart rate
• Digestive dysfunctions
• General weakness
• Dry skin
• Best with:
• Sodium
• Decreased by:
• Alcohol
• Coffee
• Diuretics
• Excessive sugars
• Prolonged diarrhea
• Excessive sweating
• Too much?
• Muscle paralysis
• Cardiac disturbances


10. Iodine
• Regulates hormones from the thyroid gland
• Deficient signs:
• Dry and dull hair
• Cold hands and feet
• Nervousness/excitability
• Obesity
• Mental retardation
• Brittle nails
• Heart palpitations
• Decreased by:
• Excessive ingestion of nuts
• Also in iodized salt